Woo-hoo!!!
Another 100 happy days under my belt - pretty cool. And I do indeed feel happy! Certainly happier overall than when I started. Life is good.
Also, my TV and DVD player have moved on to another home. The armoire will soon follow, and I will have a bit more s p a c e in my apartment.
Yay!!
Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts
Thursday, March 12, 2015
Day 100, 100 Happy Days: Goodbye TV, and I'm Done!!!
Labels:
happy
Day 99, 100 Happy Days: Happy Hour and Acupuncture
Wow! I'm nearly done with my 100 happy days, and again it has been a great project. Looking for something to make me happy really does help to make me happy.
Today I went to happy hour with two of my besties. We used to meet once a month, but we've just been too busy to make that happen lately. So it was extra good to see them.
We went to Atomic Cowboy and ordered a MASSIVE pizza. Twenty-six inches of deliciousness!
Also, I went to acupuncture today, and that always makes me happy. In this case more than usual because yesterday I really jacked up my neck. I went in to my appointment not being able to turn my head to the right much. Tonight I can turn my head almost all the way to the right. Happiness!
Today I went to happy hour with two of my besties. We used to meet once a month, but we've just been too busy to make that happen lately. So it was extra good to see them.
We went to Atomic Cowboy and ordered a MASSIVE pizza. Twenty-six inches of deliciousness!
Also, I went to acupuncture today, and that always makes me happy. In this case more than usual because yesterday I really jacked up my neck. I went in to my appointment not being able to turn my head to the right much. Tonight I can turn my head almost all the way to the right. Happiness!
Labels:
food and drink,
happy
Wednesday, March 11, 2015
Day 98, 100 Happy Days: A New Gadget
I don't get new gadgets very often. Nor do I get packages in the mail very often. So coming home to a new gadget in the mail really made me happy!
My new gadget is an iRing. It sticks to the back of my phone and serves as a kickstand - vertical or horizontal, and it also slips over my finger to allow me hands-free... well, not free, but maybe hands-light access to my phone. Also, it comes with a hook to stick up wherever - probably on my dashboard. The ring slips nicely over the hook so I can hang my phone on it.
Exciting stuff.
My new gadget is an iRing. It sticks to the back of my phone and serves as a kickstand - vertical or horizontal, and it also slips over my finger to allow me hands-free... well, not free, but maybe hands-light access to my phone. Also, it comes with a hook to stick up wherever - probably on my dashboard. The ring slips nicely over the hook so I can hang my phone on it.
Exciting stuff.
Labels:
happy
Tuesday, March 10, 2015
Day 97, 100 Happy Days: Organizing with Stickies
I swear to you, the simplest way is usually the best way. I wish I would remember that more often.
I recently decided to get away from hand-written "to do" lists. They were a mess. Some things would get crossed out and other things would stay on the list forever. New lists would get started and old items wouldn't get transferred... lists would get buried under other paper. And how could I possibly throw that list away when it's got that cool doodle on it?
No more!
I discovered Stickies on my Mac. Not sticking post-it notes to my screen.... Stickies the app. Brilliant. My to do list stays open on my Mac desktop, and I can add or delete easily. No searching under a pile of paper (perhaps a pile of windows, though). And I find that it's just as satisfying deleting things off the list as it was crossing things off the list.
I can rearrange items, and I love having them categorized. Now... you can see that list is a mile long (give or take), and no human could accomplish it all in one day. So, I review at the end of the day, and change the day of the week at the top. And voila! I'm good to go in the morning.
Yes, I realize that I could leave a window open in other programs with a list on it. I tried it in a spreadsheet for awhile, but something about the ability to go horizontal as well as vertical kind of messed me up. I got too detailed about things.
So, I'm going with my stickies, and it's making me feel organized and happy!
I recently decided to get away from hand-written "to do" lists. They were a mess. Some things would get crossed out and other things would stay on the list forever. New lists would get started and old items wouldn't get transferred... lists would get buried under other paper. And how could I possibly throw that list away when it's got that cool doodle on it?
No more!
I discovered Stickies on my Mac. Not sticking post-it notes to my screen.... Stickies the app. Brilliant. My to do list stays open on my Mac desktop, and I can add or delete easily. No searching under a pile of paper (perhaps a pile of windows, though). And I find that it's just as satisfying deleting things off the list as it was crossing things off the list.
I can rearrange items, and I love having them categorized. Now... you can see that list is a mile long (give or take), and no human could accomplish it all in one day. So, I review at the end of the day, and change the day of the week at the top. And voila! I'm good to go in the morning.
Yes, I realize that I could leave a window open in other programs with a list on it. I tried it in a spreadsheet for awhile, but something about the ability to go horizontal as well as vertical kind of messed me up. I got too detailed about things.
So, I'm going with my stickies, and it's making me feel organized and happy!
Labels:
happy
Monday, March 9, 2015
Day 96, 100 Happy Days: All Around Great Day
I know it's been a good day when I have to pick and choose what made me happy.
Today started with some me time in my studio, then had a great Artist's Way class, then dinner with a new friend.
Life is grand!
Today started with some me time in my studio, then had a great Artist's Way class, then dinner with a new friend.
Life is grand!
Labels:
happy
Sunday, March 8, 2015
Day 95, 100 Happy Days: Breating Space
"Breathing Space" (No, not a recent picture...) |
Tonight ended several months of "going great guns" (honestly, it's been crazy since Thanksgiving), and I'm ready to take a breath. Ready for a normal schedule - or as normal as it gets in my world, free from out of the ordinary classes, trips, and tons of social contact.
Labels:
happy
Saturday, March 7, 2015
Day 94, 100 Happy Days: Silence

Tonight between the two studios there were roughly sixteen artists. Most of them had friends or family members helping out. Then there were the usual gallery hoppers, people on dates, friends stopping by, regulars, partiers, a dude in a gas mask... hundreds of people.
It was loud, and it can be a lot for an introvert like me - or perhaps it's less an introvert thing and more a highly sensitive person thing. In either case it can be overwhelming. Sometimes I handle it better than others. Tonight it was quite tiring.
It was so good to get home and listen to the silence.
Labels:
happy
Friday, March 6, 2015
Day 93, 100 Happy Days: Inspiration

Don't get me wrong - in many ways things are going better than they have in ages. But... that can be challenging. That means that I can actually see where I want to go (which is good), but it also means that I see the distance left to traverse. I can see a glimmer of hope, but I can't quite grasp it. Sometimes I even know the things I need to do, just not how to do them.
That was were I was at when I got out of bed.
I sat with my coffee and wrote about my dissatisfaction in my morning pages. I made a list of eleven things I need to do to move forward - many of them things I need to do every damn day. Daunting, to say the least.
Then I decided to pop in a dvd while I unpacked a box of art supplies. It was a documentary, and I knew nothing about it. I saw it at the library one day, it's called "Who Does She Think She Is?" On the back cover it said "A compelling documentary film on women artists... explores the barriers to the creative process and how art ultimately transforms women's lives and those around them."
I'm a woman, I'm an artist. I picked it up.
It's due back tomorrow, so I thought I'd watch it for a bit while I unwrapped a shipment of canvases. I really thought I'd turn it off after ten minutes.
But I didn't. And in fact, somehow it changed everything up for me. (By the way, I know I'm late to the table on this one - the movie is from 2008. Why did I never hear about this before?!)

And that, is inspiring.
In the end, my head was buzzing with ideas. Classes I want to teach, classes I want to take, creative ideas. Art projects. And, ways to make some of those changes that were on the list of eleven things. Instead of looking for ways to motivate myself, I am now inspired to make the changes. And that makes all the difference. And that makes me happy.
Labels:
art,
happy,
Life Balance,
Living Out Loud
Thursday, March 5, 2015
Day 92, 100 Happy Days: Hot Cocoa on Cold Night
Tonight I was happy to come out of the frigid cold into a warm apartment. I don't mind the snow, but the the cold is really hard to take. All I wanted when I got home was a hot mug of cocoa.
Nice to get what I want.
Nice to get what I want.
Labels:
food and drink,
happy
Wednesday, March 4, 2015
Day 91, 100 Happy Days: No Obligation Day
I relished having a day with no obligation. It is ultimately how I want to live my life. (Certain people have been known to sing my praises for being super low obligation girl; what with my no kids, no pets, and hardly any houseplants... Okay, so maybe just person has sung my praises. But still...)
Lately I've been feeling bogged down with commitments, obligations and responsibility. So, it was nice to just chill today. Well, I didn't exactly chill. I worked. But I did so in a leisurely, sloppily dressed, woman with no obligation way.
Also, dinner with a friend. This is a friend who I have sort of known for years, but never met. (Oh, modern life!) It was nice to finally meet, have a drink, and a delicious Cobb salad.
Lately I've been feeling bogged down with commitments, obligations and responsibility. So, it was nice to just chill today. Well, I didn't exactly chill. I worked. But I did so in a leisurely, sloppily dressed, woman with no obligation way.
Also, dinner with a friend. This is a friend who I have sort of known for years, but never met. (Oh, modern life!) It was nice to finally meet, have a drink, and a delicious Cobb salad.
Labels:
food and drink,
happy
Monday, March 2, 2015
Day 90, 100 Happy Days: A Surprise Big Little Gift
I walked into my studio today to find a little black pouch and a note. Inside the pouch was a bobby-pin with my name on it. Well... my nick-name.
First of all, how awesome is it to get a surprise gift? And it's kind of exciting to get to have something with my name on it (people with unusual names might relate to that). But it so happens that this little gift had big meaning (unbeknownst by the gift giver).
Tab is short for Tabetha, and mostly my family and old friends call me Tab. I hadn't realized how I had gotten used to not hearing it until a couple of weeks ago. I was in the back room of my studio, and the person who was there with me (not family or old friend), called from the front of the studio "Hey, Tab?" And suddenly I burst into tears.
In recent years, my connection to Tab was my mom. We lived together, and when you live with someone, I think you're more likely to hear your name. I live alone, work (mainly) alone, and I rarely talk on the phone. So I may see Tab in texts and emails, but it's different than hearing it. Hearing the familiar version of my name was great that day, but it made me realize how much I missed hearing it, and how many of the people who called me that are gone.
So, this little bobby pin is a reminder that the people who call me Tab are not dwindling, as I previously thought. They are growing. I have once new friends who are now becoming old friends, and that makes me happy.
First of all, how awesome is it to get a surprise gift? And it's kind of exciting to get to have something with my name on it (people with unusual names might relate to that). But it so happens that this little gift had big meaning (unbeknownst by the gift giver).
Tab is short for Tabetha, and mostly my family and old friends call me Tab. I hadn't realized how I had gotten used to not hearing it until a couple of weeks ago. I was in the back room of my studio, and the person who was there with me (not family or old friend), called from the front of the studio "Hey, Tab?" And suddenly I burst into tears.
In recent years, my connection to Tab was my mom. We lived together, and when you live with someone, I think you're more likely to hear your name. I live alone, work (mainly) alone, and I rarely talk on the phone. So I may see Tab in texts and emails, but it's different than hearing it. Hearing the familiar version of my name was great that day, but it made me realize how much I missed hearing it, and how many of the people who called me that are gone.
So, this little bobby pin is a reminder that the people who call me Tab are not dwindling, as I previously thought. They are growing. I have once new friends who are now becoming old friends, and that makes me happy.
Sunday, March 1, 2015
Day 89, 100 Happy Days: Breakfast with a View
This morning I went downstairs for the complimentary continental breakfast. Breakfast at this place isn't nearly as good as the comfy beds, but it was nice anyway.
Being a late riser, the place cleared out shortly after I arrived, and I was able to get a seat by the window. I had a beautiful view, and was able to sit and write my morning pages and drink my coffee in peace.
Labels:
happy,
The Artist's Way,
travel
Friday, February 27, 2015
Day 88, 100 Happy Days: Art on the Go

I just took a short trip to North Carolina, and travel by plane dictated that I bring art supplies that are portable. Oil pastels were my portable supplies of choice.
I've not had a chance to do much sight-seeing, but just the drive from the airport to the hotel was beautiful. Trees everywhere, and snow (surprise)!
I sat down with my pastels today, and suddenly a new little drawing appeared. A drawing that wouldn't have come into the world had I not taken this short trip.
Day 87, 100 Happy Days: Hotel Bed
Never in my life have I been so happy to see a hotel bed. After traveling all night and having slept just a few hours on planes and at airports, I was ready for whatever board-stiff bed that hotel had to offer. But as luck would have it, the hotel bed felt like a cloud! Zzzzz...
Thursday, February 26, 2015
Day 86, 100 Happy Days: Liftoff
Finally off the ground after an hour on the runway and several de-icings. I'm not the best flyer on the clearest of days, but on a snowy night? Yikes.
I'm happy to finally be in the air, and to have wifi.
Also, a cool beverage and a mini bag of mini pretzels. Sometimes it's the small things that make a person happy.
Wednesday, February 25, 2015
Day 85, 100 Happy Days: Self Accpetance
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Reminder notes: old school style. |
(I believe that most of us think we're weirdos. And, perhaps we are.)
Today, I decided to embrace my weirdness. And I'm not talking about the cool weird stuff. I'm not talking any off-beat, counter-culture, against the grain, artist type of weird stuff. I'm not talking the "let your freak flag fly" kind of weird stuff.
I'm talking about the fact that I seem to need a crazy amount of down time. I'm talking about the fact that although I really do love people, I mostly just want to be alone. Sometimes I don't even want to be around animals when I'm pet sitting. Sometimes I need complete quiet and I can't even bear to listen to (gasp!) music.
But then, as much as I love to be alone... I also want a relationship. (Weirdo!) I believe this is the reason for my crazy number of canceled dates in the past two months. I'm sending mixed messages to the universe: I want a relationship... I want to be left alone! Stop go stop go.
In any case, it's who I am, or at least a part of who I am, and I've got to embrace it. Beating myself up about it and trying to be someone I'm not hasn't worked so well for me in the past.
So, I'm accepting my highly sensitive, weirdly extroverted-introverted self.
Oh by the way, the picture really has little to do with self acceptance. Except that I had a perfectly good iPhone right next to me with no less than four perfectly good apps where I could have stored the information I wrote on my hand, or put it on a list or made a reminder... but I went old school tech. Because that's the way I wanted to do it.
Labels:
happy,
Living Out Loud
Monday, February 23, 2015
Day 84, 100 Happy Days: Acupuncture


I can't say enough good things about acupuncture. I was in tears when I went in, and I floated out of there over an hour later with a big smile on my face.
Also, they were celebrating the Chinese New Year, and I got a free tincture! Chosen specifically for me by my practitioner. My blend is called "free and easy". Yup, could use some free and easy in my life about now!
By the way, I recommend Meeting Point Community Acupuncture. They charge on a sliding scale $20-$40 per session. Totally affordable, and totally awesome.
And... a painted blue tree stump in the snow...
Labels:
happy,
HEALTH,
Life Balance
Sunday, February 22, 2015
Days 82 and 83, 100 Happy Days: Bed and Snow
Day 82
I have to admit that for the second time, I skipped writing my about my happy thing yesterday. This is because the thing that made me happy was bed. Climbing under the covers on a cold night and laying my head on that soft pillow... yeah. I just had to do it. And really, how could I blog about it after I had done it? I was sleeping! So, here I am.
Day 83
Snow, beautiful snow! I dreaded getting out in it to walk the dog this morning, but once I was out... wow! Gorgeous. And it's so fun to watch a dog romp in the snow - how could a person NOT be happy watching that?!
Also, there is something about the snow that makes the world feel different. It feels softer. It's quieter, the colors seem more vibrant. (I was scoping out gray houses that I would never even notice when they weren't surrounded by snow.) People were out taking walks. Everyone was friendly. It was just lovely.
I have to admit that for the second time, I skipped writing my about my happy thing yesterday. This is because the thing that made me happy was bed. Climbing under the covers on a cold night and laying my head on that soft pillow... yeah. I just had to do it. And really, how could I blog about it after I had done it? I was sleeping! So, here I am.
Day 83
Snow, beautiful snow! I dreaded getting out in it to walk the dog this morning, but once I was out... wow! Gorgeous. And it's so fun to watch a dog romp in the snow - how could a person NOT be happy watching that?!
Also, there is something about the snow that makes the world feel different. It feels softer. It's quieter, the colors seem more vibrant. (I was scoping out gray houses that I would never even notice when they weren't surrounded by snow.) People were out taking walks. Everyone was friendly. It was just lovely.
There is something about this fence... maybe it's that beautiful blue standing out against the snow. |
Labels:
happy,
pet sitting
Friday, February 20, 2015
Day 81, 100 Happy Days: Groceries!

Labels:
happy
Thursday, February 19, 2015
Day 80, 100 Happy Days: Tea, Toast and Morning Pages
One of the nice things (and sometimes not-so-nice), is that house sitting gets me out of my usual routine. I don't always carve this sort of time out for myself when I'm at home. Easier in someone else's home for some reason.
Labels:
happy,
Life Balance
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